Netflix's New Doc Stutz: Why it's Worth Watching

The Netflix documentary, Stutz, directed by actor Jonah Hill, is a movie worth watching. Here is why: 

It tells the story of Jonah Hill and his long-term relationship with his therapist, Phil Stutz. As Hill describes in the film, this movie aims to provide viewers with the tools Stutz gives him to “make their lives better.” The film empowers the audience to make conscious efforts to improve and enhance their lives. What began as a one-sided interview from Hill directed at Stutz turned into a conversation between them that reveals their intimate and extremely touching bond. The unique relationship between Stutz and Hill is compelling, as it exposes the audience to their honest conversations and gives us a deep understanding of Phil Stutz’s profound knowledge. 

Their sessions cover a wide range of mental health topics, from self-worth and grief to depression. Dr. Stutz always has practical, grounding advice relevant to almost anyone. In the film, the pair also talk about their grief experiences, as Dr. Stutz and Hill lost their brothers at young ages. "The only time I had a massive experience with death was you were the person who got me through that," Hill said to Dr. Stutz. 

Toward the film’s end, Hill explained that Dr. Stutz's advice, coupled with his admiration for him, is why he wanted to make the documentary. This documentary is important because it is one of the first times a film of this nature is being created and put out there. It is rare to see men, particularly Hollywood actors, open up and be so honest about their struggles with mental health in such a natural way. This documentary is important because it shows how effective therapy can be and how Stutz's tools can help anyone struggling. This film offers the audience practical methods that can be used to improve their well-being and carry these unique tools throughout their lives.